Anchor Point Therapy

Therapy for teens & young women -
faith-filled counseling for anxiety, depression & trauma

Anchored in Hope

Anchor Point Therapy is a faith-based boutique psychotherapy practice based in San Diego, California.

A practice for teens and young women who need a place to be unpack the challenges of anxiety, depression, low-self esteem, relational conflict and family troubles and with a faith-based perspective.

Living with anxiety and depression is difficult. There are already so many stressors growing up in society today. Just throw in sadness, low self-esteem, or anxiety and it can be overwhelming.

You hurt, We heal...

This is therapy for teens & young women that are navigating depression or anxiety.
The pain of trauma can be overwhelming and lonely.
Our approach combines clinical knowledge, real experience & Christian principles.

Relatable therapy that welcomes you and your story. Change begins here.

Our Team. Authentic & Safe Connection

We believe in building genuine connections, making therapy a warm and relatable experience.

Teens - College - Young Women

Anxiety, Depression, Trauma, Attachment Injury, Relationships, CBT, EMDR

Alison Ratermann, ASW

College-age & Young Women

Anxiety, Depression, Attachment, Grief, Trauma, EMDR, DBT

Services

Therapy for Teens

We work on emotional regulation, communication, boundaries and finding the a clear path forward through stressful changes that come with being a teen alongside parents and family members.

EMDR Therapy for Trauma

EMDR therapy is a powerful method used to heal traumatic memories stored in the brain. By using eye movements, we can access the memory and reprocess the experience.

College & Young Women

Do you struggle with intense anxiety or depression as a student or young woman? This is therapy designed with young women to improve mood and heal relationships.

Therapy for Attachment

Are you reactive or struggling with balance in your relationships?

Discover therapy tailored to foster connections for those with anxious, avoidant or disorganized attachment styles. Rather than feeling overwhelmed or distant, you'll cultivate a sense of confident tranquility.

"It actually has been making me cry just thinking about how much you helped me and you were just such a good friend to me for many years and I'm forever grateful"

- College age client

"We have this as a sure and steadfast anchor of the soul, a hope that enters into the inner place behind the curtain"
- Hebrews 6:19

Contact home

Schedule a Consultation
for Therapy

Schedule a 20 min free phone consultation to discuss starting therapy

Submit Interest Form

Office in Mission Bay

4305 Gesner St. Suite 215
San Diego, CA 92117

Locations

Therapy is effective in-person or virtually

We offer both!

Come enjoy our beautiful suite or therapy from the comfort of your home.

Your Home or Office

Join us virtually for telehealth sessions

Contact Us

4305 Gesner St., Suite 215

San Diego, CA. 92117

619-333-7520

Parking in front

Easy freeway access off Clairemont Dr & 5 freeway

Anchor Point Therapy

Therapy for teens & young women - faith-filled counseling for anxiety, depression & trauma